Do you want to start eating healthy, but not sure what you should be eating? We have created this easy to follow nutritional plan that leaves you in control of the foods that you eat. However, if you are looking for a nutritional plan that is more structured to your needs we also have custom nutritional plans that are available.
Nutrition and Working Out go hand - in - hand, try our Workout Plans.
If you don't want to follow a strict diet but want to start eating healthy, try our Generic Nutritional Plan and order yours today!
Generic Workout Plan
Regular price$ 6.99 CAD
Save $ -6.99 CAD
Do you want to start going to the gym and workout, but not sure what you should be doing? We have created this easy to follow workout plan that leaves you in control of the exercises that you do. However, if you are looking for a workout plan that is more structured to your needs we also have custom workout plans that are available.
If you want to start working out but you're not sure what to do, try our Generic Workout Plan andorder yours today!
PowerBridge: Push Up & Balance Training Board
Regular price$ 339.99 CAD
Save $ -339.99 CAD
Get fit anywherewith our PowerBridge,it's lightweight and has a detachable design, you can take your full gym anywhere at anytime. Tired of sitting at home or the office the whole day? Do a balanced workout by simply standing on PowerBridge or perform some pushups. You will feel the difference in just a few days.
Do you want a full body workout from one piece of equipment? Try our PowerBridge andorder yours today!
Multiple Push-Up Variations;
Three modes for push-up exercise: stable mode, free mode, unstable mode
Our PowerBridge can target specific muscle groups by 7 push-up variations, including wide-to-narrow position and balanced-to-unbalanced variations.
Planking and Balance Training;
Easier to exercise. Transform your body in minutes and build your core strength by planking. Balanced training offers full-body low impact training. It strengthens all muscle groups at the same time as the abs and back.
Don’t let equipment limit your imagination. With our PowerBridge, you can feel free to explore and find the best workout method for your workout routine.
No More Boring Exercise;
PowerBridge is more than just a fitness device. In combination with the synchronized app and phone holder, it combines the workout with games to make the workout more enjoyable.
PowerBridge features 8 proprietary games for you to enjoy dynamic planking.
Your body becomes the game controller to play games during workouts.
High Quality and Details;
Load-bearing 400kg, making exercise safer
Non-slip silicone pad and anti-pinching design, making your workout more comfortable
Difficulty of webbing adjustment and telescopic phone holder
Men's Premium T-Shirt
Regular price$ 22.03 CAD
Save $ -22.03 CAD
This premium T-shirt is as close to perfect as can be. It's optimized for all types of print and will quickly become your favorite T-shirt. Soft, comfortable and durable, this is a definite must-own.
Start creating your own personalized Men's Premium T-Shirt and order yours today!
100% cotton (heather gray and heather ice blue are 95% cotton /5% viscose. Heather blue & charcoal gray are 80% cotton/20% polyester. Heather burgundy is 60% cotton/40% polyester. Heather oatmeal is 99% cotton/1% viscose) | Fabric Weight: 4.42 oz (lightweight)
Wide range of sizes from S-5XL
Fairly produced, certified and triple audited.
Double stitched, reinforced seams at shoulder, sleeve, collar and waist
Optimized for beautiful brilliance across all printing methods
The Dip Bar training station has rubber grips for added comfort, the dip bar is designed specifically for targeting the chest, back, shoulders and triceps while building muscle mass and strength during your workout routine. With sturdy, steel construction and a nice powder coat finish, this body weight dip bar is durable and long lasting so you can be prepared to use it for an extended amount of time. The open pass-through design adds versatility to your exercise routine.
Target multiple muscle groups with our Dip Bar and order yours today!
The single best exercise for working out the chest, back, shoulders and triceps while building muscle mass and strength
A powerful addition to your home gym offering professional style performance at an affordable price
Durable steel construction offers gym quality in the comfort of your own home
Compact size takes up less space than most other workout equipment
Fits perfectly in the corner of a room for those with limited space
The height is just right for about anyone of any height
Strengthen and build multiple muscle groups on our dip bar using your body weight
Frame: Steel Max Load: 150KG Weight: 11.5KG Height: 104cm Assembled Dimensions: 675 x 755 x 1040mm.
Regular price$ 64.99 CAD
Save $ -64.99 CAD
Our Back Stretcheris a convenient at home back pain treatment and preventative care product. It's a simple, passive way to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve. How Does It Work? When lying down on our Back Stretcher, gravity allows the front of your body to effortlessly stretch out and upwards. The surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. You'll be amazed by how good you feel after just one use! As you get more advanced and flexible, you can adjust the curve on the arch to a more advanced setting, and in no time, you'll be walking taller, and with more confidence as your posture will improve.
Do you have back pain and want relief? Try our Back Stretcher and order yours today!
RELIEVE MUSCLE PAIN AND STRESS: With our ergonomically designed self massager, relieve chronic back pain and ease away stress.
LIGHTWEIGHT & STURDY: Made of premium quality ABS. Use it forever! Ideal for use at home, at the office, chair, gym, in the car or yoga mat.
PERFECT GIFT FOR YOURSELF AND YOUR LOVED ONES: Treat yourself restoring health of fatigued and tensioned muscle. Express your gratitude to anyone who suffers from back pain.
MULTIPURPOSE SELF MASSAGER FOR WHOLE BODY: Multi-Level Lumbar Support Stretcher Spinal, back massager, shoulder massager and back massager for bed, back massager acupressure, back massager chair, back massager car, Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector |
SAVE YOUR ELECTRICITY BILL: No power or battery required yet you can still enjoy adequate pressure with your own body weight. Recommendations for use. Beginners or those who have sore lumbar spine can add a soft cloth, pad or towel when you first start using it to avoid direct contact with the waist plate.
* Long-term use of lumbar traction, 10-15 minutes a day for three months may effectively improve lumbar soreness.
NOTE: Patients with lumbar disc herniation, severe sciatica, lumbar spine deformation, lumbar spine surgery, vertebral joint sclerosis, osteoporosis, severe arthritis, spinal cord lesions, tumors, acute fractures and other symptoms should consult a doctor before using.
Size: S, M, L Material: ABS & TPR Color: Purple, Blue, Green, Red
Weighted Hula Hoop
Regular price$ 51.99 CAD
Save $ -51.99 CAD
Have you tried to hula hoop the traditional way but it keeps falling down, and causing you frustration? Try our Weighted Hula Hoop that will never fall down and adjusts to any waistline. With our silent and smooth rotation design you can now burn calories and have fun doing it quietly and effectively.
Have fun burning calories with our Weighted Hula Hoop and order yours today!
Hula Hoop For Everyone: Our weighted hula hoop is made of ABS plastic to prevent equipment from damage. We are different from other fitness rings, the user can change the amount of weight in the weight ball according to their own bearing capacity, and thus change their exercise.
Never Fall--2 in 1 Fitness and Massage: Compared with the traditional hula hoop, our upgraded weighted hula hoop is easier to use and will never fall, great for beginners. The 360-degree shock-absorbing massage ring allows you to exercise comfortably and help relieve lower back pain. Makes burning calories fun.
Detachable Design Fits All Body Shapes: Our weighted hula hoop is available with 18, 24, 28 or 32 detachable knots. The knots are easily removed with a simple push of a button, making it easy to store. With the knots being detachable they can adjust to fit any waistline. This weighted hula hoop is suitable for all skill levels from beginners to professionals.
Quiet Bearings & Effective Fat Burning: Our upgraded 360-degree design boasts silent rollers and flexible rotation allowing for uniform speed while reduced noise and vibration, enabling you to enjoy hula hooping anywhere at any time.
Regular price$ 24.99 CAD
Save $ -24.99 CAD
Sharpen your technique with our Boxing Mitts. Made up of premium materials these boxing mitts have excellent construction which provides long lasting durability and functionality of mma target pads. This boxing gear has been designed to protect the fighter's and coach's hands during Muay Thai, kickboxing, mma, speed ball and general boxing training. Pair these boxing mitts with our Boxing Gloves for the best results.
Take your training sessions to the next level with ourBoxing Mitts and order yours today!
High Quality PU Construction: Our focus pads are hand sewn making the mitts stronger and more durable to hits. Our design allows you to use these smooth and sturdy strike shields for a long period of time making them ideal for Boxing, MMA, Muay Thai, Kickboxing training.
Metal Buckle: Our boxing mitts include a metal buckle, this ensures a firm and sturdy fit for the wearer. The buckle adjusts easily and will not loosen.
Superior Hand Protection: Combined with shock foam provides maximum hand protection through minimization of shock impact. Practice your jabs, cross and hooks with packed confidence.
EZ-Grip Design: creates traction within the boxing target pads for a better grip, keeping the pads securely in place. Lightweight construction with padded foam blend protects your hands from heavy blows.
Industrial Grade Stitching: Our hand sewn boxing mitts keep these focus pads in fine shape even after enduring heavy strikes and blows. It further improves the overall exterior strength of the product.
Cool & Breathable: Our boxing mitts have breathing holes to allow for air flow, and allow maximum circulation and ventilation. Thus, keeping the hands of the wearer dry and irritation free at all times.
Material: PU Size: 26.5x19x5cm Color: Black, Red Qty: 1Pcs
Compression Knee Brace
Regular price$ 36.99 CAD
Save $ -36.99 CAD
Do you miss your favorite activities due to knee pain? Our Compression Knee Brace has patella stabilization technology. Incorporated with anti-collision gel pad design that holds the patella in proper position and stabilizes your ACL, PCL, LCL, and MCL ligaments. It not only provides comfortable stabilization to the knee, and absorption of dynamic forces, but also provides extreme support for joint stabilization, pain relief and quicker injury recovery.
Do you miss your favorite activities due to knee pain? Try our Compression Knee Brace and order yours today!
Relieve Knee Pain & Protects Your Joint: Our compression knee brace reduces pain and you are able to recover faster from arthritis, joint pain relief, tendonitis, post-surgery, swelling as well as strains and sprains. Designed to reduce inflammation or swelling after an injury and help you recover from surgery. Ideal for meniscus tear, tendonitis as well as runners and jumpers knee problems.
Double Spring Supports: Adopts soft elastic spiral-shaped supports, which prevents the knee brace from easily deforming, increase the auxiliary and shrink the foot joint, easy to put on and take off.
High Quality: Made of superior nylon material. Please note other knee support braces don't provide the level of support, are very stiff, uncomfortable, and won't last as long as ours.
Breathable Material: Our compression knee brace glides over your leg and hugs your knee area to improve performance during sports or everyday activities. Its breathable, elastic material prevents sweat buildup, while offering hi-tech, 3D knee protection. It's perfect for anyone with knee problems and is in need of joint support.
Reduces chronic pain around the patella.
Ensures non-restricted supported performance.
Ideal protection for ACL, PCL, and meniscus tears.
Minimizes joint oscillation for less risk of injury.
Helps to eliminate joint displacement and discomfort.
Reduces inflammation and swelling associated with injury.
Supports the knee cap and joint when stationary and during motion.
Alleviates soreness and stiffness after exercise or long periods of standing.
How To Determine Sizing?
Please measure the circumference of your thigh 5" above the center of your knee cap to get the desired compression and comfort. And refer to the size chart.
Size M: Length: 28cm/11inch UP Circumference: 32-47cm/12-18inch Suitable for weight about 50-65kg
Size L: Length: 28cm/11inch UP Circumference: 35-50cm/14-20inch Suitable for weight about 65-75kg
Size XL: Length: 28cm/11inch UP Circumference: 38-53cm/15-21inch Suitable for weight about 75-100kg
Material: Nylon Size: M, L, XL Colors: Black, Gray, Red, Light Blue, Green, Blue, Black Gray, Black Orange, Black Green, Wine Red, White Blue Package Includes: 1Pcs* Compression Knee Brace
Regular price$ 27.99 CAD
Save $ -27.99 CAD
Meet our Fitness Tracker a fashion-forward fitness & wellness tracker with the motivation to give your body and mind the healthy boost it deserves. A chic bracelet design, on-wrist tracking make this Fitness Tracker the must-have wardrobe essential. From tracking sleep and activity to giving your mind a much-needed moment of calm, this Fitness Tracker shines a light on your beauty, outside and in.
Your time is precious so save time with our Fitness Tracker andorder yours today!
See how jewelry gets smart with a tracker that doubles as a timeless accessory and features a vibrant color display
Get better sleep to power your days with sleep tracking and sleep score in the Fitpro app
Customize your fitness tracker with dozens of themes
Feel a buzz when you reach your target heart rate zones, while you earn active zone minutes
Maximize your exercise, understand resting heart rate trends and better estimate calorie burn with 24/7 heart rate tracking
Tune in to your body with metrics like heart rate, passometer, blood pressure, calories burned, Bluetooth, remote camera, find your phone and much more
Enjoy up to 4-5 days of battery without having to stop for a charge (varies with use and other factors)
Have peace of mind while you receive all your push messages.
Stay organized and be on time for all your appointments with the alarm clock and world time function
Specifications: SIM Card Available: No GPS: No Type: On Wrist RAM: <128MB Waterproof Grade: Life Waterproof Certification: CE Battery Capacity: <120mAh Movement Type: Electronic Resolution: 240 x 240 Display Size: 0.96inch Band Material: Silica Gel Battery Detachable: No Band Detachable: Yes Battery Type: Polymer Lithium Battery Mode of Operation: Touch Daily Use Time: about 4 days Standby Time: about 7 days APP Name: Fitpro Charging Method: Magnetic Charging Languages: English, Russian, Spanish, Polish, Portuguese, Italian, French, German, Korean, Japanese, Arabic
Regular price$ 36.99 CAD
Save $ -36.99 CAD
Are you tired of having pain in your neck, shoulders or back? Try our Posture Corrector it works by pulling back your shoulders and straightening your upper back, thus reducing your neck, shoulder, and back pain. It's suitable for men and women that is easy to use and fits almost all adult sizes. Our Posture Corrector can help reduce your tension and pain so you can get back to doing the things you love to do.
If you are tired of always being in pain? Try ourPosture Corrector and order yours today!
MATERIAL: Our Posture Corrector is made of neoprene and cotton materials making it very lightweight and soft. High-end durable stitching is still breathable and ventilates well.
BENEFITS: Corrects your posture in a comfortable way by promoting long term muscle memory. Reduces pain in your neck, shoulder and upper back. Helps you change bad habits. Hunchbacks can cause other problems such as myopia, sitting deformation, cervical problems, and hunchback.
USES: Worn like a backpack - easy to put on without help. Adjustable back brace fits almost all sizes and is discreet enough to wear under your clothes without detection. Designed for all day comfort.