Growing up I was not into physical fitness and found going to gym class in school to be a chore. I was obese for most of my childhood and was bullied in school for it. It was not until high school when I finally had enough of the bullying, I wanted to turn this into a positive, so I redirected my focus and picked up a copy of Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding book (Schwarzenegger, A., Dobbins, B., & Schwarzenegger, A. (1987). Encyclopedia of modern bodybuilding. New York: Simon & Schuster.). I read it cover to cover and as I was reading, I was performing the exercises illustrated the best I could with no weights, unless you call soup cans weights.
At age 16 I bought my first home gym set out of a magazine (yes, I am that old). I could not wait to receive my gym set as I wanted to try every exercise in the book. Once I received the set, I was so excited and passionate about getting into better shape that I lost 100 pounds in six months. From that moment I knew I wanted to pursue physical fitness for the rest of my life. I wanted to help people accomplish the same results and to feel how good I felt. Seeing my transformation, my friends started asking me to write them training programs and to show them how to correctly train in the gym.
I felt so passionate about fitness that I decided to go to school and learn all I could and make a career out of it. In 2001 I graduated with my degree in Kinesiology. I started a job with a major gym and was eager to help as many people as possible to lead a healthier lifestyle. In 2002 I entered my first bodybuilding competition and was so proud of how far I had come. To this day and 30 plus years later I continue to lead a physically fit lifestyle and help everyone that I can.
In 2021 Brew Fitness Co. was born. My passion is continuing to grow and want to help more people on a larger scale. My knowledge and experience in the fitness world is vast so I want to make fitness available to everyone even if people cannot go to a gym. Home gyms are becoming more popular than ever, and I found it is hard for people to know what equipment they need to start their own home gym.
I have made it easy for everyone to know what is required for making their home gym personalized and effective. Brew Fitness Co. specializes in custom diet and fitness coaching and premium fitness equipment at a great price. I have created this store so people can “Brew Fitness Your Way.” My goal is to help guide people on their fitness journey, whether they are a beginner or an expert.
Larry Brewer
I was interviewed by GoSolo a digital magazine about my entrepreneurship story, below is my story.
Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview withLarry Brewer, Owner ofBrew Fitness Co., located in Leduc, AB, Canada.
What's your business, and who are your customers?
Brew Fitness Co. specializes in custom diet and fitness coaching and premium fitness equipment at a great price. I have created this store so people can “Brew Fitness Your Way.” My goal is to help guide people on their fitness journey, whether they are a beginner or an expert.
What's your biggest accomplishment as a business owner?
My biggest accomplishment as a business owner was when I was training a client with his workouts and nutrition. My client came to me wanting to lose 150lbs. in one year. I created a meal plan and workout routine for him and got started. Within one year, my client had lost 165lbs. and was overjoyed that this was even possible.
What's one of the hardest things that come with being a business owner?
One of the hardest things that come with being a business owner is dealing with the unknown. Every day there will be new challenges and obstacles to deal with. Business is never predictable, no matter how prepared you are.
What are the top tips you'd give to anyone looking to start, run and grow a business today?
Prioritize customer service. Without customers, you will not succeed.
Persistence is another key attribute. Never quit trying new and different things to grow your business.
Focus on your goals and set smaller milestones, so you feel more accomplished.
Is there anything else you'd like to share?
Starting your own company is incredibly daunting and time-consuming, but the rewards far exceed the fear of taking the leap. Believe in yourself and never give up.
Customer Testimonials
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Leah Cobb
Verified
02-Nov-2023
Life Changing For Me
"Brew Fitness Co.'s Custom Nutrition Plan has been life changing in my quest for a healthier lifestyle. Ha...Read moreving struggled with fad diets and one-size-fits-all approaches in the past, I was skeptical about finding a nutrition plan that truly catered to my unique needs. Enter Brew Fitness Co., and my perspective on nutrition has been completely revolutionized."
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Eddie Owens
Verified
18-Oct-2023
I Highly Recommend!!
"The results speak for themselves. With Brew Fitness Co., I achieved not only physical transformations but...Read more also a newfound confidence and vitality. The continuous support and encouragement from the coaching team made the journey enjoyable and empowering."
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Lena Hines
Verified
13-Sep-2023
Education And Empowerment
"What sets Brew Fitness Co. apart is their emphasis on education and empowerment. The nutrition plan wasn'...Read moret just a set of rules to follow; it was a comprehensive guide that equipped me with the knowledge to make informed choices about my diet. The ongoing support and check-ins from the nutrition team ensured that I stayed on track, making adjustments as needed to optimize my progress."
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David Harrison
Verified
10-Aug-2023
I Love My New Body!
"What sets Brew Fitness Co. apart is their holistic approach to health. It's not just about lifting weight...Read mores or following a generic meal plan; it's about building a sustainable and enjoyable lifestyle that promotes overall well-being. The personalized guidance extended beyond the gym, encompassing valuable advice on sleep, stress management, and mindset."
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Hunter Franklin
Verified
19-Jul-2023
Wonderful Coaching Team
"The customized workouts were challenging yet attainable, pushing me to surpass my limits while considerin...Read moreg my fitness level. The nutritional guidance was equally comprehensive, creating a holistic approach to health. The results were not just physical; they extended to a boost in confidence, energy levels, and an overall sense of well-being."
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Linda Terry
Verified
05-Jun-2023
Nutrition Plan Catered To You
"The Custom Nutrition Plan offered by Brew Fitness Co. is a testament to their commitment to individualize...Read mored success. The process began with a thorough assessment of my dietary habits, preferences, and health goals. The nutrition experts at Brew Fitness Co. took the time to understand my body's specific needs, crafting a plan that not only aligned with my fitness objectives but also fit seamlessly into my daily life."
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Sophie Dunlap
Verified
23-May-2023
Outstanding Service!!
"From day one, the Brew Fitness Co. team demonstrated a genuine commitment to my success. The coaches took...Read more the time to understand my strengths, challenges, and aspirations, creating a workout and nutrition plan that resonated with my individual needs."
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Savanna Hampton
Verified
12-Apr-2023
Transformed My Life
"Brew Fitness Co. Custom Coaching is more than a fitness program; it's a lifestyle transformation. I am gr...Read moreateful for the personalized care and expertise that Brew Fitness Co. brought to every aspect of my journey. If you are seeking a fitness experience that is truly tailored to you, Brew Fitness Co. is the answer. It's not just a workout; it's a partnership in your personal evolution."
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Charlie Torres
Verified
11-Apr-2023
Very Satisfied, I Recommend
"The results have been astounding. With Brew Fitness Co.'s Custom Coaching, I not only achieved my desired...Read more weight and fitness goals but also developed a healthier relationship with food. I am grateful for the personalized care and expertise that Brew Fitness Co. brought to my fitness journey. If you're looking for a custom coaching plan that's tailored to you and backed by a team of dedicated experts, look no further than Brew Fitness Co."
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Jill C.
Verified
07-Mar-2023
I Lost 120lbs. And The Confidence To Keep It Off.
"Brew Fitness Co. Custom Coaching has been nothing short of a game-changer in my fitness journey. As someo...Read morene who struggled to find a personalized approach to health and wellness, joining Brew Fitness Co. was a breath of fresh air."
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Ava Maddox
Verified
08-Feb-2023
Coaching Tailored To You
"Brew Fitness Custom Coaching has been the transformative force I needed in my fitness journey. Joining th...Read moreis program has been a revelation in personalized wellness. The team at Brew Fitness Co. took the time to understand my unique goals, limitations, and preferences, crafting a fitness plan that was truly tailored to me."
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Paxton Stein
Verified
06-Jan-2023
Committed To Your Success
"What sets Brew Fitness apart is their unwavering commitment to individual success. The coaches are not ju...Read morest instructors; they are partners in your journey, providing constant support, motivation, and expertise. The level of personal attention and the depth of knowledge displayed by the coaching team are unparalleled."