CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm
CONSTRUCTION – The triceps rope is made of heavy duty 1. 5-inch rope, great for bodybuilding. FEATURES – Rubber ends keep user's hands from slipping off. BUILD MUSCLE – Great attachment for developing triceps and upper body mass. SPECS – Steel Single-head drawstring length: 36cm. SPECS – Double-head drawstring length: 70/90cm

Triceps Rope - Bodybuilding

$46.00 Save $-46.00
187 in stock

Have you ever heard of a good arm workout without Tricep Ropes? We haven’t and we know you’ll feel the burn with every rep when putting our Tricep Ropes to work. The amount of workouts you can do with Tricep Ropes is endless. Now you can train your upper body, pack on lean muscle mass, and see dramatic results when consistently using the Tricep Rope. Durable rubber ends prevent your hands from slipping and reinforced nylon string adds durability so you can train triceps for the rest of your life!

Take your workouts to a new level with Tricep Ropes and order yours today!

  • CONSTRUCTION – Your triceps rope is made of heavy duty 1. 5-inch rope it's great for bodybuilding.
  • FEATURES – You have rubber ends that keeps your hands from slipping off
  • BUILD MUSCLE – Great attachment for developing your triceps and upper body mass.
  • SPECS – Steel Single-head drawstring length: 36cm        
  • SPECS – Double-head drawstring length: 70/90cm

Application: Pull Rope
Model Number: Triceps Rope
Material: Nylon, Steel, Rubber
Color: Black, Red
Use: Exercise Triceps

Customer Reviews

Based on 207 reviews
89%
(185)
9%
(18)
2%
(4)
0%
(0)
0%
(0)
W
Werner Breitenberg

Very good rope, it's rigid. Tip protectors are hard plastic, a little big for my opinion. The steel ring looks tough. I 've been using this product for days and the truth is, it's great for the price you have, I recommend.

E
Enola Kub

Heavy Duty Triceps Rope

A
Ayden Hahn

Heavy Duty Triceps Rope

G
Gregorio Kulas

ok

E
Erin Daugherty

Heavy Duty Triceps Rope

123

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When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
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When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
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When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
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QUESTIONNAIRE:

After you sign up, you'll get a link to a questionnaire in your email. Fill it out fully and submit. If you don’t see it within an hour, check your spam folder.

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I'll start building out your workout plan. Give me a week to complete it. Perfection takes time. If you don’t see it in your inbox, check your spam folder. Sometimes it will end up in there. 

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Choose 4, 8, 12 or 16 weeks of 1-on-1 online coaching with me. All custom everything. Reach your goals, build the body you want, and change your mindset forever. Custom Nutrition Plan Custom Training Program Weekly Check-ins Eat foods you LIKE Real Results

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Do you want to start eating healthier, but not sure what you should be eating? Let me guide and show you how to eat healthy with our Custom Nutrition Plan. Whether you want to start eating healthy, lose weight, bulk up or need a change in your diet, you will find value in our Custom Nutrition Plan.  

Working out and Nutrition go hand-in-hand, try our Custom Workout Plan.

Whether you want a strict diet or want to start eating healthier, try our Custom Nutrition Plan and order yours today!

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  • Adjusting your plan for future progress.
  • Staying on track when you’re on-the-go.

QUESTIONNAIRE:  

After you sign up, you'll get a link to a questionnaire in your email. Fill it out fully and submit. If you don’t see it within an hour, check your spam folder.

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I'll start building out your nutrition plan. Give me a week to complete it. Perfection takes time. If you don’t see it in your inbox, check your spam folder. Sometimes it will end up in there.

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Now follow your plan and put in the work. You'll get a weekly check-in reminder to hit me up with any questions and give me a progress update so I can adjust your program if necessary.

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  • 14-in-1 Multifunctional: Push Up board is an innovative color-coded training system , The two handles can be switched to multiple positions and angles that sculpt and maximize your chest, shoulders, back and triceps
  • Color-Coded: Different color targets specifics muscles (Blue-shoulders, Red-chest, Yellow-triceps, and Green-back). The two handles can be switched to multiple positions and angles that sculpt and maximize upper body muscles.
  • Non-Slip Handles: Premium ABS plastic, very tough material and is not easily broken or damaged, non-slip grips are more comfortable and safer for exercise, and non-slip round silicone pads make the push up plate more stable.
  • Portable and Easy to Use: Training Push Up Stand is easy to assemble and you can fold it for storage, take it anywhere. You can use it at home, gym, office, park, etc.

Use Tips:

Keep two arms bent, toes on the ground, the head slightly raised, look at the ground, tighten the waist, straight spine, keep the head and the spine on the same line.

Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, push up your arms back to the starting position and breathe out.

Beginners can do 2 sets of 15 to 20 reps, Intermediate level can do 3 sets of 20 reps, Advanced level can try 4 sets of 30 to 50 reps of push ups.

Each trainer should control the appropriate amount of exercise according to your physical condition.

Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.

Nutrition Plan

$6.00 Save $-6.00

Do you want to start eating healthy, but not sure what you should be eating? We have created this easy to follow nutrition plan that leaves you in control of the foods that you eat. However, if you are looking for a nutrition plan that is more structured to your needs we also have custom nutrition plans that are available.

Nutrition and Working Out go hand-in-hand, try our Workout Plan or Custom Workout Plan.

If you don't want to follow a strict diet but want to start eating healthy, try our Generic Nutritional Plan and order yours today!

* Note: PDF will be sent to your email immediately upon purchase.

Do you want to start eating healthy, but not sure what you should be eating? We have created this easy to follow nutrition plan that leaves you in control of the foods that you eat. However, if you are looking for a nutrition plan that is more structured to your needs we also have custom nutrition plans that are available.
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