Have you ever heard of a good arm workout without Tricep Ropes? We haven’t and we know you’ll feel the burn with every rep when putting our Tricep Ropes to work. The amount of workouts you can do with Tricep Ropes is endless. Now you can train your upper body, pack on lean muscle mass, and see dramatic results when consistently using the Tricep Rope. Durable rubber ends prevent your hands from slipping and reinforced nylon string adds durability so you can train triceps for the rest of your life!
Take your workouts to a new level with Tricep Ropes and order yours today!
CONSTRUCTION – Your triceps rope is made of heavy duty 1. 5-inch rope it's great for bodybuilding.
FEATURES – You have rubber ends that keeps your hands from slipping off
BUILD MUSCLE – Great attachment for developing your triceps and upper body mass.
SPECS – Steel Single-head drawstring length: 36cm
SPECS– Double-head drawstring length: 70/90cm
Application: Pull Rope Model Number: Triceps Rope Material: Nylon, Steel, Rubber Color: Black, Red Use: Exercise Triceps
Very good rope, it's rigid. Tip protectors are hard plastic, a little big for my opinion. The steel ring looks tough. I 've been using this product for days and the truth is, it's great for the price you have, I recommend.
When it’s finally time to get into the gym and really start building your back you want to focus on that pulldown and row movement. What is most important is your hand positioning, it is key to targeting different back muscles. Maximize your weightlifting gains with our power grip bar Cable Attachments designed for lifting efficiency.
Take your weightlifting to the next level with our Cable Attachments andorder yours today!
VARIABLE POWER GRIP BAR SET– We’ve included 2 bar attachments, each with unique lengths and grip hand positions, to help you better target muscle groups and build stronger arms, shoulders, triceps, and upper, middle and lower back.
SMARTER ERGONOMIC HANDLE DESIGN– Our cable attachments were designed with a unique ergonomic handle design to help you get the most out of your weightlifting goals. This design take strain off of your arms and puts more intensity into your back.
MULTIPLE GRIP TYPES– Lat pulldown bar with a medium neutral grip, wide grip, pronate medium grip, close neutral grip, and supinate close grip which is ideal for the weightlifter, athlete, or bodybuilder looking for targeted growth.
STRONG NON-SLIP GRIP– The rounded handles and slip-resistant, skin-safe coating make it easier to lift heavy without ripping or tearing your hands. It also gives you more stability and control over your lifts for better consistency in your home gym or gym.
LONG-LASTING RUGGED DURABILITY– These cable attachments are built for heavy lifting every day.
FEATURES:
Lat Pull Down Bars
V-Bar
T-Handle Bar
Non-Slip, Ergonomic Rounded Handles
Quick Cable Hookup and Removal
Heavy-Duty Steel Base Construction
Color:Green/Red Material:Steel
Custom Coaching
No reviews
Regular price
$75.00
Save $-75.00
Choose 4, 8, 12 or 16 weeks of 1-on-1 online coaching with me. All custom everything. Reach your goals, build the body you want, and change your mindset forever.
Custom Nutrition Plan
Custom Training Program
Weekly Check-ins
Eat foods you LIKE
Real Results
Are you tired of not getting the results you want? Try our Custom Coaching and create your new physique today!
WHY MOST PEOPLE FAIL
So many people come to me confused about how to train and diet. Everyone will tell you something different about how to get in shape, and all that conflicting information will lead you nowhere. My job is to set you on the right path for YOU. I’ve coached thousands of people to their goals in the past 25 years and these are the most common problems I’ve seen.
WHY MY COACHING IS DIFFERENT
Truly custom nutrition plan based on YOUR calorie/macro needs.
Designed for long term results, not quick weight loss with a big rebound weight gain.
Weekly check-ins with adjustments as needed.
Learn for yourself how to integrate proper diet and training into your lifestyle.
MY NUTRITION PLANS
When I make your nutrition plan, I give you a strict meal plan based on YOUR macro needs with food measurements. So get your food scale and measuring cups ready, because there is no reason to not have amazing results with your plan, but it is your responsibility to follow it accurately! I also give you a break-down of your macros so you can track your food intake and make substitutions if you want to AS LONG AS YOU HIT YOUR TARGET MACRO GOALS. This is great for:
Perfect Meal Prepping.
Adjusting your plan for future progress.
Staying on track when you’re on-the-go.
WHAT MAKES EFFECTIVE TRAINING
Effective training is highly individual. It depends on your experience level, goal, body type, and the way you respond to different training stimulus. We will work together to find the right formula for you so you see insane results. Many of my clients see dramatic changes to their bodies in as little as 4 weeks. If they can do it, YOU can do it!
MY COACHING
My Coaching is 100% customized to your needs. It comes with a diet that includes your food preferences so you actually enjoy your meals and stay consistent, a custom training program, and weekly check-ins so I can assess your progress.
CREATE YOUR NEW PHYSIQUE
I love working with my clients and they love working with me. There is no better feeling than someone telling me that I changed their life, or that they can’t believe this is their new body. YOU are my motivation and I want to return the favor by helping you earn your dream physique. Whether you’re a man, woman, just starting out or very experienced, Let’s get to work!
QUESTIONNAIRE:
After you sign up, you'll get a link to a questionnaire in your email. Fill it out fully and submit. If you don’t see it within an hour, check your spam folder.
WORKOUT DESIGN:
I'll start building out your workout plan. Give me a week to complete it. Perfection takes time. If you don’t see it in your inbox, check your spam folder. Sometimes it will end up in there.
GET TO WORK:
Now follow your plan and put in the work. You'll get a weekly check-in reminder to hit me up with any questions and give me a progress update so I can adjust your program if necessary.
Custom Nutrition Plan
No reviews
Regular price
$23.00
Save $-23.00
Do you want to start eating healthier, but not sure what you should be eating? Let me guide and show you how to eat healthy with our Custom Nutrition Plan. Whether you want to start eating healthy, lose weight, bulk up or need a change in your diet, you will find value in our Custom Nutrition Plan.
Whether you want a strict diet or want to start eating healthier, try our Custom Nutrition Plan andorder yours today!
FEATURES:
Eat the foods you LIKE
Tailored to your needs
Based on your food preferences
Built to suit your lifestyle
Sustainable in the long-term
Weekly Check-ins
Monthly Subscription
MY NUTRITION PLANS
When I make your nutrition plan, I give you a strict meal plan based on YOUR macro needs with food measurements. So get your food scale and measuring cups ready, because there is no reason to not have amazing results with your plan, but it is your responsibility to follow it accurately! I also give you a break-down of your macros so you can track your food intake and make substitutions if you want to AS LONG AS YOU HIT YOUR TARGET MACRO GOALS. This is great for:
Perfect Meal Prepping.
Adjusting your plan for future progress.
Staying on track when you’re on-the-go.
QUESTIONNAIRE:
After you sign up, you'll get a link to a questionnaire in your email. Fill it out fully and submit. If you don’t see it within an hour, check your spam folder.
NUTRITION DESIGN:
I'll start building out your nutrition plan. Give me a week to complete it. Perfection takes time. If you don’t see it in your inbox, check your spam folder. Sometimes it will end up in there.
GET TO WORK:
Now follow your plan and put in the work. You'll get a weekly check-in reminder to hit me up with any questions and give me a progress update so I can adjust your program if necessary.
14 In 1 Push Up Board
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Regular price
$48.00
Save $-48.00
Our strength training Push Up Board helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Our Push Up Board is portable, easy to assemble and can fold for storage. Made with premium materials and the non-slip hand grips are cushioned for added comfort. Take it with you anywhere; at home, gym, office, park, etc.
If you're tired of plain old push ups and need more of a challenge, try our Push Up Board and order yours today!
Features:
14-in-1 Multifunctional: Push Up board is an innovative color-coded training system , The two handles can be switched to multiple positions and angles that sculpt and maximize your chest, shoulders, back and triceps
Color-Coded: Different color targets specifics muscles (Blue-shoulders, Red-chest, Yellow-triceps, and Green-back). The two handles can be switched to multiple positions and angles that sculpt and maximize upper body muscles.
Non-Slip Handles: Premium ABS plastic, very tough material and is not easily broken or damaged, non-slip grips are more comfortable and safer for exercise, and non-slip round silicone pads make the push up plate more stable.
Portable and Easy to Use: Training Push Up Stand is easy to assemble and you can fold it for storage, take it anywhere. You can use it at home, gym, office, park, etc.
Use Tips:
Keep two arms bent, toes on the ground, the head slightly raised, look at the ground, tighten the waist, straight spine, keep the head and the spine on the same line.
Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, push up your arms back to the starting position and breathe out.
Beginners can do 2 sets of 15 to 20 reps, Intermediate level can do 3 sets of 20 reps, Advanced level can try 4 sets of 30 to 50 reps of push ups.
Each trainer should control the appropriate amount of exercise according to your physical condition.
Nutrition Plan
No reviews
Regular price
$6.00
Save $-6.00
Do you want to start eating healthy, but not sure what you should be eating? We have created this easy to follow nutrition plan that leaves you in control of the foods that you eat. However, if you are looking for a nutrition plan that is more structured to your needs we also have custom nutrition plans that are available.
Brew Fitness Co. is pleased to bring all customers great value and service. Hence, Brew Fitness Co. provides free shipping from our warehouses located around the world.
SHIPPING IS AVAILABLE TO OVER 200 COUNTRIES
Brew Fitness Co. offers international shipping services to be able to reach all areas of the globe. However, there are some locations that we cannot ship to, or that shipping is too difficult and may take longer than usual wait times. If you happen to be from one of those countries, we will contact you.
LOST/MISSING PACKAGES
Brew Fitness Co. is not liable if an incorrect address is entered during the checkout process. To make sure that your product(s) are delivered, please ensure your billing and shipping address is correct before finalizing your order.
If Brew Fitness Co. made an error, we will fully take responsibility of the original order that was made for you at no charge.
If the address was incorrectly entered and the shipped package is lost, then the customer is responsible for searching for the package themselves with the courier company.
If the package is deemed lost by the courier, Brew Fitness Co. is not responsible for the replacement. It is the responsibility of the customer to contact the courier for compensation.
If the courier company attempts to deliver the package and is unsuccessful, either because the customer is not home, or because the customer does not have a proper mailbox for the package to be dropped off, it will now be up to the customer to contact the courier company before they ship the package back to Brew Fitness Co., this will usually occur after one week of failed attempts.
The courier will attempt to contact you by phone, email or leave a message on your door. If the delivery attempts fail and the package is returned to Brew Fitness Co., you will be responsible for the shipping charges if you want the package to be re-delivered.
CUSTOMS
Brew Fitness Co. is not responsible for any customs fees once the item(s) have been shipped. By purchasing the products from Brew Fitness Co., the customer consents that one or more packages may be shipped to you, and that those items may have customs fees when they arrive in your country, which the customer is responsible for.
SHIPPING TIME
Shipping times vary by geographic location. These are our estimates (after a processing time of up to 60 business days*, see below)
Location
Estimated Shipping Time (Business Days)
United States, Canada, Europe
8-20
Australia, New Zealand
8-20
Central & South America
10-20
Asia (except Vietnam, Hong Kong, and India**)
15-35
Middle East & Africa
15-35
Max delivery time from the date of order placed is 60 business days.
If the package is delayed a full refund cannot be applied until after the 60th business day.
* With some products the shipping confirmation notification may be delayed.
* All Shipping times excludes clearance/customs delays
* If the shipment is sent via ePacket due to lack of other carrier options, estimated delivery time is 20-50 days
**Shipping time to India is 30-60 days due to restrictions and limited carrier options.
Due to lockdowns in various countries and regions with respect to Covid-19, there may be additional unforeseen carrier delays that could affect shipping times. It is our wish that these issues do not affect you greatly in receiving your product.
With the extreme amount of logistics back log due to Covid-19 and the seasonal influx of orders, shipping delays can occur.
Please note: Shipping delays are out of our control. We do our best to have your product delivered to you in a timely manner.
TRACKING INFORMATION
Brew Fitness Co. will send an email with the tracking number once your order is shipped. However, sometimes due to free shipping, tracking is not available. Please check your junk mail as sometimes these emails can get lost, mis-categorized, or misplaced by various email systems.
Our Tracking says “No Information Available at the Moment”
Once your package has shipped, for some shipping companies, it takes 3 - 15 business days for the tracking information to become available and or update on the tracking system. If your order was placed more than 15 business days ago and there is still no information on your tracking number, please contact us at Info@brewfitnessco.com for assistance.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you have specified combined shipping. If you have any other questions, please contact us at info@brewfitnessco.com and we will do our best to help you out.