Brew Fitness Co. Blog RSS

Pilates for Bodybuilders- Why You Should Consider It

You’re a bodybuilder. You’re big, strong, and love to move heavy iron around. 

While many see the gym as this dark and scary place, you love it. Working out feels like active meditation, and you cherish every minute of the process.  

Like most bodybuilders, you’re probably interested in nothing but weight training. But what if there were an activity that could benefit your gym performance, allowing you to achieve much better results?