Chocolate Chia Protein

The addition of chia seeds in this dessert increases fiber (keeps you feeling fuller longer) and omega-3 (heart-healthy).

Chocolate Chia Protein
Pudding Ingredients

Yields 3 servings

• 1 tbsp coconut sugar or sugar substitute
• 2 tbsp unsweetened cocoa
• 1 scoop unflavored protein powder
• 1 tsp vanilla extract
• 1 1/2 cups unsweetened regular or vanilla almond milk
• 5 tbsp chia seeds
• Toppings: lots of raspberries and a pinch of coconut flakes

How To

1. Combine cocoa powder, coconut sugar, protein powder, vanilla extract, and 1/4 cup almond milk.
2. Mix well to form a thick chocolate mixture. Add remaining almond milk. Mix well.
3. Add chia seeds. Mix again! Make sure chia seeds are evenly distributed. Let it stand for 2 minutes.
4. Then, you guessed it—mix one more time!
5. Cover and refrigerate for 4-5 hours.
6. Serve with fresh fruit and your favorite toppings.