Brew Fitness Co. Blog

Unique And Overlooked Benefits of CrossFit

Unique And Overlooked Benefits of CrossFit

To say that CrossFit has its share of critics would be a colossal understatement.Ā  Everywhere you look, people criticize aspects of CrossFit or attack it as a whole. Some people...

Unique And Overlooked Benefits of CrossFit

To say that CrossFit has its share of critics would be a colossal understatement.Ā  Everywhere you look, people criticize aspects of CrossFit or attack it as a whole. Some people...